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Sports Medicine Blog & Articles

The “Weakly” Muscle – Overpronation

Blog >The "Weakly" Muscle - Plantar Fasciitis RSS Feed The "Weakly" Muscle - Overpronation Created: Feb 29, 2016 A total “hot-button” topic amongst those of you who run, or attempt to run. Throughout this blog I’ll probably offend Podiatrists, running store owners, and those [...]

By |January 7th, 2019|

The “Weakly” Muscle – Ice vs. Heat

Blog >The "Weakly" Muscle - Plantar Fasciitis RSS Feed The "Weakly" Muscle - Ice vs. Heat Created: Mar 14, 2016 In this corner, weighing in at 57.2 pounds per cubic foot, with a record of 10 wins and 10 losses with all 10 of those [...]

By |January 7th, 2019|

The “Weakly” Muscle – The Adductors

Blog >The "Weakly" Muscle - Plantar Fasciitis RSS Feed The "Weakly" Muscle - The Adductors Created: Mar 26, 2016 SPECIAL NOTE: Before I even begin, the adductors (All 6 of them if you count the adductor magnus as 2 based on its orientation and [...]

By |January 7th, 2019|

The “Weakly” Muscle – The Levator Scapulae

Blog >The "Weakly" Muscle - Plantar Fasciitis RSS Feed The "Weakly" Muscle - The Levator Scapulae Created: Apr 10, 2016 ORIGIN: Lateral most structure (Transverse Process) of the top 4 vertebrae in the neck. (C1-C4) INSERTION: Upper, Inner border of your wing bone. (Superior [...]

By |January 7th, 2019|

The “Weakly” Muscle – Plantar Fasciitis

Blog >The "Weakly" Muscle - Plantar Fasciitis RSS Feed The "Weakly" Muscle - Plantar Fasciitis Created: May 03, 2016 The plantar fascia or plantar aponeurosis is a long thin fibrous band that extends from the heel to the digits on the plantar or underside [...]

By |January 7th, 2019|

The “Weakly” Muscle – Shin Splints

Blog >The "Weakly" Muscle - Plantar Fasciitis RSS Feed The "Weakly" Muscle - Shin Splints Created: Jan 31, 2016 Because of the fact that there are multiple locations where shin splints can occur, the format of this weeks article will be a straight discussion. [...]

By |January 31st, 2016|

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